Class Schedule

“Life isn’t about finding yourself. It’s about creating yourself.” George Bernard Shaw

Like Patty below, getting a healthier back & elbows with Locust 😉

SPRING Schedule

Rock’n Yoga at The Broadberry, Saturday, April 28th, 3pm on the patio YOGA + LIVE MUSIC CONCERT w/ Josh & Hunter of The Shack Band! Come stretch, strengthen & fill your soul with therapeutic moves, grooves & time with friends. Yoga is not just about building physical connections but community ones as well! A fun/healthy party with all that a concert is too! Live music, concert lighting & a group of folks focused on health & a good time!    Plan to arrive at least 10 minutes early to set up.  Time is to be announced. Note: this one is on a Saturday instead of a Sunday & is part of their Block Party that day!  A full day of fun, start it off with a healthy twist.  Tickets Here.

YOGA IN THE PARK!  Wednesdays in April, 6-7:05pm   Compassionate Warriors Yoga   Location:  Battery Park next to the tennis courts @ Hooper & Montrose.  Stretch, Strengthen & Unwind as we move through therapeutic postures.   A fun, challenging class that is open to all levels.  The poses focus on form, aim to improve joint health, & bring greater balance to the body & mind.  Stay healthy this spring with stress reducing, immune boosting yoga.  Donation Based class sugg. $10-$20. 

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4 thoughts on “Class Schedule

  1. Would like to come tonight but can’t find the Facebook page that confirms the location or to check for weather changes

    Thanks

    • Yes, sorry about any confusion; there is usually a Hardywood class every Wed. during this time of year but there is limited inside space due to Gingerbread Stout storage, so I won’t know if there is class until last minute as they get space. The only class that I know of for this month will be this coming Sunday 11/22 11:30am-12:30pm. Hope to see you there!

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