“Life isn’t about finding yourself. It’s about creating yourself.” George Bernard Shaw
Like Patty below, getting a healthier back & elbows with Locust 😉
JUNE SCHEDULE
YOGA FOR YOUR BACK: every SATURDAY 9:30am @ Glave Kocen Gallery (1620 W. Main St.) Combining her pre-med degree, athletic background, personal back rehabilitation, & 9 yrs. of teaching experience to those with chronic back pain, Jessica has created a one hour yoga class that will work to strengthen & stretch parts of the body that promote a healthy back. Please arrive 15 min. early to register your first class & set up. Email muse@jessicascalin.com if you have questions. $15/person
YOGA IN THE PARK: every WEDNESDAY 6:15pm @ Battery Park (intersection of W. Hooper & Montrose Ave.) Stretch & strengthen all aspects of mind, body & soul as we breathe & move with focus & intention for a healthier, happier you! Open to all levels, first timers welcome. Easy Street parking. If you google 2717 Montrose it will put you right there. Donation based class (suggested donation $10-20)
SPECIAL EVENT CLASSES:
YOGA JAM @ GLAVE KOCEN GALLERY Saturday, JULY 8th 6pm: 75min. party class with music inspired by the One Hit Wonders exhibition. Groove to the music & take in the art as you move the stress out one breath at a time. ART+MUSIC+YOGA = Perfect party for your weekend. Donation based class (suggested donation $10-20)
Would like to come tonight but can’t find the Facebook page that confirms the location or to check for weather changes
Thanks
If there are any cancellations I will post them on the facebook page Donation Based Yoga RVA. We’ve been lucky with the weather this season:)
Hi Jessica! Was wondering if you knew the dates for Hardywood! It just says “select Wednesdays” 🙂 Thanks!
Yes, sorry about any confusion; there is usually a Hardywood class every Wed. during this time of year but there is limited inside space due to Gingerbread Stout storage, so I won’t know if there is class until last minute as they get space. The only class that I know of for this month will be this coming Sunday 11/22 11:30am-12:30pm. Hope to see you there!