Class Schedule

“Life isn’t about finding yourself. It’s about creating yourself.” George Bernard Shaw

Like Patty below, getting a healthier back & elbows with Locust 😉

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January Schedule

NO CLASS WED. 1/17/18 due to freezing road conditions tonight.  Stay safe! see ya next week! & hopefully at The Broadberry’s Rock’n Yoga Live Music & Brunch Fun, Sun. 1/28!

Rock’n Yoga at The Broadberry with Rolling Stone magazine’s renowned Thorp Jenson & Me!

YOGA + LIVE MUSIC + COOL CONCERT LIGHTING + BRUNCH!! $20!!
It’s a mash up between a super talented rock band & my yoga teaching style for the most fun, therapeutic brunch!  I’m dressing up all rock glam & encourage you to do the same for this YOGA PARTY!!
I’m a big proponent of life balance & am constantly working to maintain it.  I love a workout with friends with social time carved in after!
So…if you come you get:
*healthy workout for mind, body, soul through therapeutic YOGA
*Rolling Stone Magazine named Thorp Jenson as a top 10 must hear!!
*a lighting artist giving us an ethereal light show for a day party feeling!
*fun dress-up time (optional) Rock Glam or just rock your PJs (which yoga clothes are essentially)
*SUPPORT a really cool community event that promotes life balance
*a workout, brunch, & social hang over cocktails or mocktails afterwards!!
It’s gonna be magical!
I would love to have your support!
TICKETS are available here:
https://www.thebroadberry.com/event/1627783-rockn-yoga-richmond/

Compassionate Warriors Candlelight Yoga  Wednesdays  6-7:05 pm  Location:  Glave Kocen Gallery (1620 W Main St – next to Rostov’s coffee)  Stretch, Strengthen & Unwind as we move to the music in the glow of the ambient lighting.  It is a fun, challenging class that is open to all levels.  The poses focus on form, aim to improve joint health, & bring greater balance to the body & mind.  Stay healthy this holiday season with stress reducing yoga that focuses on presence rather than presents.  Donation Based class: suggested donation $10-20.

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4 thoughts on “Class Schedule

  1. Would like to come tonight but can’t find the Facebook page that confirms the location or to check for weather changes

    Thanks

    • Yes, sorry about any confusion; there is usually a Hardywood class every Wed. during this time of year but there is limited inside space due to Gingerbread Stout storage, so I won’t know if there is class until last minute as they get space. The only class that I know of for this month will be this coming Sunday 11/22 11:30am-12:30pm. Hope to see you there!

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