“Life isn’t about finding yourself. It’s about creating yourself.” George Bernard Shaw
Like Patty below, getting a healthier back & elbows with Locust 😉
Rock’n Yoga at The Broadberry, Saturday, April 28th, 3pm on the patio YOGA + LIVE MUSIC CONCERT w/ Josh & Hunter of The Shack Band! Come stretch, strengthen & fill your soul with therapeutic moves, grooves & time with friends. Yoga is not just about building physical connections but community ones as well! A fun/healthy party with all that a concert is too! Live music, concert lighting & a group of folks focused on health & a good time! Plan to arrive at least 10 minutes early to set up. Time is to be announced. Note: this one is on a Saturday instead of a Sunday & is part of their Block Party that day! A full day of fun, start it off with a healthy twist. Tickets Here.
YOGA IN THE PARK! Wednesdays in April, 6-7:05pm Compassionate Warriors Yoga Location: Battery Park next to the tennis courts @ Hooper & Montrose. Stretch, Strengthen & Unwind as we move through therapeutic postures. A fun, challenging class that is open to all levels. The poses focus on form, aim to improve joint health, & bring greater balance to the body & mind. Stay healthy this spring with stress reducing, immune boosting yoga. Donation Based class sugg. $10-$20.